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Class Schedule

November/December
Private sessions in Klein/Mahler technique
available by appointment
2 for 1 introductory special.
email: rtgdance@rtgdance.com or call 773 279 9368


Klein/Mahler Alignment, Stretch & Placement Class (open level)


In this class we work on aligning the bones by accessing the muscles most responsible for the transfer of forces through the body Ð the psoas, the hamstrings, the external rotators, and the pelvic floor. We do not work to exercise these muscle but rather to wake them up; to use them for support for and realignment of the bones. We work, and teach, for the body to be elastic, responsive, open to choices, and expressive.

Note: You do not need to be a dancer to take this class and it is open to anyone interested in learning to be more open, efficient, connected, and freely expressive.





instructor: rachel thorne germond

 

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© 2004 Rachel Thorne Germond Dance | design by Scholastechs