2011-2012

NORFOLK, VA- Private Classes Available
(to be given on the Old Dominion University Campus)
contact: rtg@rtgdance.com for more info.

Klein/Mahler Stretch and Alignment-
In this class we work on aligning the bones by accessing the muscles most responsible for the transfer of forces through the body Ð the psoas, the hamstrings, the external rotators, and the pelvic floor. We do not work to exercise these muscle but rather to wake them up; to use them for support for and realignment of the bones. We work, and teach, for the body to be elastic, responsive, open to choices, and expressive.

Note: You do not need to be a dancer to take this class and it is open to anyone interested in learning to be more open, efficient, connected, and freely expressive.

instructor: rachel thorne germond

photo by Catherine Piedemonte

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