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Class Schedule ______________________________________________________________________________________________________
New
Approaches to Modern Dance Technique (rooted in Klein/Mahler
Principles)
The form and structure of Rachel Thorne Germond's technique
class is rooted in the principles of Release technique
as gleaned from her studies of somatic work such as
Alexander Technique, Nancy Topf's Dynamic Anatomy, and
Klein/Mahler techniques. The underpinnings of the work
lie in the understanding of anatomical function as it
relates to dynamic and free flowing movement, while
stylistically she incorporates a myriad of dance forms
ranging from classical modern dance, post-modern dance,
jazz, ballet, and contact improvisation. -some previous
movement or dance experience recommended---
Klein/Mahler
Alignment, Stretch & Placement Class (open level)
In
this class we work on aligning the bones by accessing
the muscles most responsible for the transfer of forces
through the body - the psoas, the hamstrings, the external
rotators, and the pelvic floor. We do not work to "exercise"
these muscle but rather to "wake them up"; to use them
for support for and realignment of the bones. We work,
and teach, for the body to be elastic, responsive, open
to choices, and expressive. Movement, and the treatment
of each individual student's body, mind and spirit with
kindness, respect and generosity is our ultimate goal.
And finally and most importantly, the body does not
exist alone but in connection to the ground, the space,
and to others. Note: You do not need to be a dancer
to take this class & it is open to anyone interested
in learning to be more open, efficient, connected, and
freely expressive. For more info on Klein/Mahler tech.
and classes (NYC) & workshops with Rachel's mentor Barbara
Mahler- see Barbara
Mahler's Website
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MOVING
LIKE AN ICON
Ever wanted to move like Elvis? Now's
your chance! Choreographer/dancer and occasional drag-king
Rachel Thorne Germond has been studying and performing
his moves for years and would like to teach you some
of them. She will teach you to gyrate your pelvis, swivel
your hips, snarl your lip, and swagger just like the
King himself. We will look at some video clips of Elvis
dancing, warm up with some simple yoga-type stretches,
and move into learning a combination of Elvis -styled
choreography.
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photos: Catherine Pedemonte c. 2005
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